Tuesday, November 06, 2007

Cury's Ski Exercise Camp November 17th

This camp is for anyone who wants to:

* Improve their “on the snow” performance for skiing or snowboarding.
* Lower the risk of injury.
* Get the most out of their Ski Vacation.
* Get the “side effects” of ski exercises – less fat to fit better into those ski pants!

What: Group Ski Exercise Training Session
When: Starting Saturday November 17th at 9AM
Where: Cury’s Sport Shop Parking Lot (966 Rt. 17 North Ramsey, NJ. 07446)
How to sign up: Email your name and email address to snowbrains@trainforskivacation.com OR call Cury’s at 201.327.4561 and ask for Chris

Scheduled Sessions:
November 17th
November 24th
December 1st
*December 8th – OFF
December 15th
December 22nd

Additional Info:

The Camp will run every Saturday at 9am for a total of 5 Weeks and each session will last about 60 minutes. The first session is complementary for everyone. Anyone interested in continuing for the next 4 Sessions may do so for $80. Come prepared to workout in the outdoors – rain or shine!



Add a little twist to your core training!

I don't know where you live but here in the Northeast it is getting colder every day...winter is going to be here before we know it!

Patience is not one our best virtues when it comes to waiting for snow. However, preparing our bodies for the slopes as we wait for the white stuff is not a bad idea, don't you think?

Also, you can use the colder weather to climatize yourself for the winter months. Go outside and walk the dog, chop some wood, sleep in the shed...do something..!

Enjoy the fall!

Alex & Tommi

PS: "Good ideas are not adopted automatically. They must be driven into practice with courageous patience." Hyman Rickover